Energy Drink Table of contents 1. Required ingredients 2. How to prepare the Energy drink 3. Benefits of preparing energy drink 4. Who can consume 5. Benefits of Almonds Order from Amazon: 1. Almonds 2. Dates 3. Raisins 4. Cardamom Required Ingredients for the Energy Drink: Carrots [ 2 or 3], 10 soaked almonds, Cardamom, […]
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Cardamom Benefits: Cardamom offers potential health benefits. It is a rich spice with an aromatic smell. In ancient times, people have used this spice as medicine. Digestive Health: Cardamom can help alleviate digestive issues such as bloating, gas, and indigestion. It has been traditionally used to stimulate
Immunity developing foods We have to boost necessary immunity. We must protect ourselves from infected diseases, viruses, bacteria, and microbes. Living healthy means we have 100% immunity. To be healthy, we should consume healthy and immunity-boosting foods that give us good health. The herbs and spices contain antioxidants that provide immunity to our health. You
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5 Benefits of Meditation Table of contents A. Miracle happens when you practice Meditation B. Spiritual, Mental, Emotional, and Physical well-being C. How to practice it. D. Time and duration Miracles in Meditation Meditation works wonders in your life. Though it is incredible, it is true and proven scientifically. We all think practicing meditation helps
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#how to do meditation
#accomplish our goals through meditation
#duration and health benefits
#self talk with your mind kindly.
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#pranayama benefits
#purifies our nadis
#helps in removing our sins
#helps in removving the past deeds done on previous birth.
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# tips for healthy eating
#importance of a balanced diet
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Do you suffer from a cold and cough: Here are the best tips: Do it yourself – These are the best tips for cold and cough. Naturally, we may suffer from a cold or cough but not feel like visiting a doctor. Moreover, I prefer to go for a home remedy when winter arrives.
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