Immunity developing foods We have to boost necessary immunity. We must protect ourselves from infected diseases, viruses, bacteria, and microbes. Living healthy means we have 100% immunity. To be healthy, we should consume healthy and immunity-boosting foods that give us good health. The herbs and spices contain antioxidants that provide immunity to our health. You […]
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3 Easy Ways to Overcome the Obstacles in Life Here are some of the best tips for overcoming obstacles in Life. Life is full of challenges, and every individual has to overcome them. Life is not a bed of roses. Table of contents Concentration Confident Clarity What are the 3 ways to overcome the obstacles?
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5 Benefits of Meditation Table of contents A. Miracle happens when you practice Meditation B. Spiritual, Mental, Emotional, and Physical well-being C. How to practice it. D. Time and duration Miracles in Meditation Meditation works wonders in your life. Though it is incredible, it is true and proven scientifically. We all think practicing meditation helps
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#how to do meditation
#accomplish our goals through meditation
#duration and health benefits
#self talk with your mind kindly.
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#pranayama benefits
#purifies our nadis
#helps in removing our sins
#helps in removving the past deeds done on previous birth.
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Mudras -Stay Healthy Mudras help us to stay healthy and activate our energies. They are simple hand gestures with no side effects. By doing mudras you can cure body pains, and knee pain, improve digestion, balance thyroid problems, cure throat pain, control body weight, and maintain a healthy life. I have mentioned the best
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#skin care tips using vegetables and fruits naturally.
#best tips for skincare
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3 Easy HouseKeeping Hacks Housekeeping is mandatory, and it is compulsory to keep it up-to-date with tips and tricks. Cleaning is an art, and it is imperative to dedicate our time to it. Schedule the time, prioritize cleaning the room, desk, and cupboards, and collect necessary items for cleaning. 1) Prepare Your Floor Cleaner.
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