Immunity Foods

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Immunity developing foods

We have to boost necessary immunity. We must protect ourselves from infected diseases, viruses, bacteria, and microbes. Living healthy means we have 100% immunity. To be healthy, we should consume healthy and immunity-boosting foods that give us good health. The herbs and spices contain antioxidants that provide immunity to our health.

What is immunity?

Immunity helps in protection of the body to fight against diseases.